Jewish Personal Trainer

The JC – Gym Free Routes To Fitness and Relaxation.

Oliver Henry Press Coverage Leave a Comment

Ready Steady FIT’s infamous Boot Camps made it into the JC in an article showing the readers that you can get fit and healthy without a gym membership. The full body blast that RSF provides is done with minimal equipment, amazing music and an up-beat, fun atmosphere. Lots of functional body weight movements done at your own pace ensure a …

RSF North London Personal Training

RH Magazine – September 2014

Oliver Henry Press Coverage Leave a Comment

The JC asked our head trainer Oli Henry to write a 3-page spread about how to have ‘A healthy attitude to the New Year’. The article gave the readers a number of top tips about how to stay fit and healthy throughout the festivities. Tips included; 1) Up the intensity of your sessions. 2) Make smart cooking choices e.g. steam …